Games analysts Tommy Marquez and Pat Sherwood break down the individual competition for this weekend's Atlantic Regional. The guys discuss the new names who will be trying to get to the Games for the first time, while a number veterans fight to make it back.
With their dominant performances last year, Brent Fikowski and Carleen Mathews are looking to extend their reign at the West Regional, but formidable competitors like Samuel Kwant and Emily Abbott are looking to dominate as well. Find out who else is a top contender in the West with analysts Tommy Marquez and Pat Sherwood.
The walk towards the Hero WOD Barbara continues. Last attempt I scaled the amount and did the workout with 3min rest between the sets. This time around I made it an EMOM, just to practice on the movements and build strength in the different exercises. It is really obvious that my weakness is PullUps and [...]
CrossFit Games analysts Tommy Marquez and Pat Sherwood discuss this weekend's Meridian Regional. With Sara Sigmundsdottir out of the picture, many elite women are looking to take her spot. On the men's side, there is a pool of talented athletes looking to dethrone Björgvin Karl Guðmundsson after his 2016 victory. Find out who might have [...]
The challenge is on! I chose Barbara, for no particular reason. It looked challenging yet still within reach. I have pull-ups, push-ups, Sit-ups, Squats and they can be performed anywhere. The amount of work is OK, not overly excessive but then again, within reach. This time around I wanna try out the feel so I [...]
This episode of “Road to the Games” offers a look at a day in the life of three of the world’s fittest women: Kari Pearce, Camille Leblanc-Bazinet and Jamie Greene. Pearce was the fittest American at last year’s Games, finishing just two spots off the podium. Leblanc-Bazinet, on the other hand, fell off last year [...]
What do you get when you bring the fittest people on the planet together and challenge them with seemingly insurmountable tasks over the course of several days? If it’s not the CrossFit Games, it’s probably Cookeville Camp. In this episode of “Road to the Games,” follow an elite pack of athletes—including Rich Froning, Katrin Davidsdottir, [...]
The fight for the final spot on the men’s podium at the 2016 Reebok CrossFit Games came down to the last event. The crowd had to wait for the dust to settle before it knew which of Canada’s top male athletes—Brent Fikowski or Patrick Vellner—would stand with Mat Fraser and Ben Smith at the medal [...]
Mental toughness is a new work but probably something we all know. If we do something that suck the reward is a great feeling. If we sep doing things that suck every day, all of a sudden we have raised our own bar and it does not suck anymore. Then we need to find a [...]
Back in the forest. Its a fantastic feeling to get up early in the morning and seize the day and work hard. Especially in the nature. The schedule today consists lots pf pulls and some pulls. They all have one thing in common, hollow. The most fundament position in gymnastics and you can find it [...]